Nutrition Basics: Essential Nutrients Explained
@jjea invited you
Lessons5 lessons
Media
Quiz
Final assessmentAfter the last lesson, for your diploma
About
“Nutrition Basics: Essential Nutrients Explained” is a 5-lesson course at Teen level, created with soclever, a personal AI teacher. Each lesson takes a few minutes and ends with a check-in question; finish the curriculum and you can take a certificate test to earn a diploma. Try the first lesson without an account — or make your own course on any topic. Shared by @jjea.
What you'll learn
- Nutrition basics. Nutrition basics is about how your body uses food for energy, growth, and health.
Questions this course answers
What are macronutrients?
Macronutrients are carbohydrates, proteins, and fats that your body needs in large amounts.
What do carbohydrates do?
Carbohydrates fuel your brain and muscles.
What is a calorie?
A calorie is a unit of energy.
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